Private lessons allow each individual to work on personal growth, address mobility concerns in a focused environment, and work on specific movement goals for flexibility and strength or breathwork and meditation techniques.
Private Group Yoga
In a time when it is imperative to keep our social circle’s tight, connectivity is more important than ever to foster positive mental health and a sense of belonging. Small group yoga is ideal for team building, couples connection, family bonding, birthday celebration, or bachelor/ette parties. Gather together in a fun, supportive, and uplifting environment.
(2-10 people)
Body Activation
Choose your sound with live music: Harp, Acoustic Guitar, Crystal Sound Bowls or Live DJ
(10+ people)